Nutrition and Natural Medicine

The doctor may recommend a nutritional consultation and the use of vitamins, minerals, herbal therapies and dietary modifications as a valuable part of your treatment plan. These will aid the body in a variety of ways, including:

  • decreasing inflammation and pain
  • decreasing muscle tension and spasm
  • accelerating the repair of injured tissues
  • preventing and treating colds and flu by stimulating immune system function
  • decreasing stress, anxiety, and depression
  • promoting better quality sleep
  • improving allergies and sinus conditions
  • decreasing heartburn, bloating, gas, and reflux
  • lowering blood pressure and cholesterol
  • decreasing liver toxicity associated with hepatitis or long-term use of prescription medication
  • decreasing motion sickness, pregnancy-related morning sickness, and nausea
  • improving athletic performance


For overall health and wellness, a healthy diet, plenty of water (8 – 12 glasses of pure water each day), adequate sleep, rest, and exercise, are all essential. In addition, part of a healthy lifestyle should include a high-quality multiple vitamin/mineral, taken 2 – 3 times per day. Our office utilizes only the highest quality supplements from the most respected and reputable companies such as Standard Process, Orthomolecular as well as our own custom line of supplements.

Contact Us Today!

We look forward to hearing from you.

Head to Toe Health & Wellness

27 E Colorado Ave Frankfort, IL 60423

Appointment Availability

Call, Text or Request an Appointment Online

Monday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Wednesday:

8:00 am-12:00 pm

Thursday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Friday:

8:00 am-12:00 pm

Saturday:

By Appointment Only

Sunday:

Closed